Disciplined-Dis-December because Temple Not Trash!!!

​Hey yawl,

Super excited this year is ending and at CoachE’Squad, we are fighting fat to the END of da year!!!

Welcome to my last program for the year. We all love the holidays. And then we all cry when we realise in January that maybe we loved the holiday a bit too much, and we can’t fit into our dresses again. Or worse still, all the weight we lost just recently has piled back on. 

CoachE’ is here to make you Disciplined-Dis-December because #TempleNotTrash

I’m not even sure why we over eat at Christmas. Tz Jesus’s birthday, not ours. I recall last Christmas, I was still weighing 80something and my then target was 79kg. Say what? Eyes on the goal ooo.

There are more ways to celebrate than food. Eating clean is a form of self respect!!! My body is a Temple, not a Trash can. (dustbin will even be better to say lol)
So here’s how this D-D-D goes

Duration: December 1 to 31 (well Jan 1 cos I need to cross into the New year with all my Squaddies!!!)

Cost N10,000. £25. $30

Christmas Bonus: A WORD branded Tee Shirt from CoachE’ (more info on the tee at the end of post)

A 2week bonus meal plan to keep you disciplined.  

So here’s how we roll at CoachE’Squad

I provide weekly mealplans and workout guides. We are all in a whatsapp group and frankly, my Squads just rock like a band!!! Feels like family, these Squaddies of mine. The ginger and community is another level. Then the results? Only God walahi.

3weeks with CoachE’

I wish I had a Squad like this when I was trying to lose weight. 


I will also have a bonus class for those who wanna join me to #SquatForYourButts. See, I have been on an unending Squats challenge because I am INDISCIPLINED. Lol. Squats are so boring but they ‘lift and round’ the gluteal muscles/butts. But this D-D-D class, i’m staying disciplined. If interested, it will cost just N2500. No mealplan or teeshirt ooo. Just an EXCITING 4week Squat variation plan. Plus stretches. Morning and/or evening. Since we will be in our own group, it will be fuuuuuuuun as we keep each other accountable. I’m thinking 20 Chicks will be just fine. Good thing about Squats is the fact that you don’t need any special outfit. But a pair of Dumb bells, 2kg or 4kg will be nice to have for this challenge so we can tone the arms too. Not compulsory tho. This challenge is not designed to help you lose weight ooo. It just lifts and rounds the booty, and tones the thighs. Not promising you J-Lo’s butts in a month but stay consistent and we will see results. 

Ok now, per the tees, I have 5 inscriptions

1. Jesus Saves Not Food

2. My Body, Temple not trash

3. Kickboxing is for Christians. To kick devil butts (clearly my fave)

4. Physical Exercise profits little, Get That Little

5. For JUNK shall not have dominion over me… 

Will attach corresponding Scriptures to each. 

If a Squat challenger wants the Tee, you pay an extra N2500 so N5000 in total (15USD or 12GBP)

Oh then nursing mamas, cos I know yawl are goin’ turn up too. 

And that’s alright cos I got some banging Nursing mama results in Jesus name. 


Whoop. 


The 4week plan is N10000/ 30USD/25GBP. But if you also wanna join the group, instead of N5000 extra, I can do N2000. So 36USD or 30GBP or N12000. You also get the tee. 

There will be 4pick up points in Lagos

1. Festac

2. Victoria Island

3. Isheri-Igando

4. Ikeja

So you let me know after you pay which inscription you want, your size, and your preferred pick up point. 

If you only want a tee without any of my packages, please wait till January hun. Thanks. 

Oh, we will also have 2days where we hangout if you are in Lagos. If you miss the first, you can make the second. Just an ooportunity to meet yawl just like I met 2 of my October Squaddies for a treat. 



Will reveal dates in the Squad. 

So if interested in any D-D-D package, please send a mail to esquad@eziaha.com, with the program you want and the currency you are paying with.  I will send the corresponding account details and you mail me after you have paid with the name you paid with. 

Then I send you a Client form with more details and we go from there. 

Easy peezy baby!!!

Excited to end the year with this. And all my Squaddies. 


I also think this is a great Christmas gift for anyone who needs it. So spread word and gift someone as you are led. 


Looooooove yawl much and thank you guys for being amazing to the CoachE’ brand…

Love

CoachE’
PS: 


Was on Happenings Radio today with two of my Squaddies. 


One was the host and she asked me to bring a student who had tried fad diets and pills and stuff before. Chatted up Ezinne who has been with me for 3months and she came.

15kg actually


We had a ball. Didn’t even really know how expensive these fad diets and pills are. Abeg ehn, the economy calls for wisdom. 

My class is cheaper, more effective and more sustainable. Register and leave fad diets. 

Plus studio is opposite Laterna so we went there of course.

Dang!!! They have Joyce Meyer’s Bible in stock for just N8550. 

Plus tz the hardcover.

Oya run and buy cos if this one finishes, price must go up.

PPS My Ebony life interview (Change Makers) is up today Nov 9, Wednesday at 6pm. 

Catch it if you can please. Thanks.

A RICH SlipStream…

‘…Can we learn, can we glean, can we STAY IN THEIR SLIPSTREAM…?’

Bianca Juarez Olthoff. Propel Conversation series.

Happy new week guys. I am bursting with sunshine this week.

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My online coaching classes are LIVE again and I realized just how much I had missed it.

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And all the fun and gists it brings

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Ok before we get carried away, let’s blog about the slipstream

S L I P S T R E A M!!!

Ever since I discovered this term, I have been throwing it into LITERALLY EVERY conversation I have. You see, I am super huge on mentoring and in my 10000 Teachers post, I mentioned how we have Teachers and Mentors who we don’t even have a personal relationship with but we lean into their lives from the materials they continue to resource us with – books, messages, seminars, social media accounts, etc. I called it stalking there, and if I had heard Bianca say this before I did that post, I would have said we should stalk them by staying in their slipstream

Slipstream: An area of low air pressure that is immediately behind a vehicle that is moving very fast and that other vehicles can ride in to go faster with less effort… Merriam Webster Learner’s Dictionary

Oh sweet Lord Baby Jesus!!!

I have literally LIVED in the slipstream of my Teachers all these years, and especially this year. You see, Bianca said this in the PROPEL EFFECTIVE DECISION MAKING video as she explained how that she makes decisions by consulting her mentors (wise counselors), and that we all should have both close mentors and distant mentors.

Bianca Olthoff

Bianca Olthoff

Per the distant mentors, she said we need not even be about trying to build a personal relationship with them or harass them to respond to our every tweet or comment (or ask for a FOLLOW BACK which frankly is the most stupid thing I see on SM). Most wise counselors and Mentors leave enough information in their slipstream and if we stay close to them, we will most likely find the answers that help us make better and wiser decisions as we navigate this life and its obstacles.

Lemme proceed on this by looking at this in two ways. First as the person staying in someone’s slipstream and then as the person who is leaving a rich slipstream behind for others to glean from…

I woke up last Friday morning to a question from my Sister on whether it was true that Gmama Joyce had gone to be with the Lord.

about-joyce

At first, my heart broke, and then even before I confirmed or not, I realized that the simple Truth is that Joyce, if Jesus tarries and other things stay equal, is going to die a LONG time before me. But that woman has one of the richest slipstreams ever in the history of any Bible Teacher or Preacher I know, so I quickly posed myself the question ‘Have I been maximizing this rich slipstream she leaves in her wake?’ because Joyce Meyer has definitely done her best to be a distant mentor to millions of women around the world, including me. Joyce is lavish in sharing information about her life, her ministry, her mistakes, her struggles, her relationships, etc.

Just see all the information and wisdom she dropped with us at Code Orange revival

I don’t know who it is that inspires you, but girl forget about whether they respond to your email or mention, just stay in their slipstream and soak in anything they are generous enough to share. And be very sensitive in your spirit too, so that you can connect the dots when they share. I also pray too that God uses my Teachers to answer specific questions in my life as they arise. This happens a lot with Christine Caine for me. If there is something I need clarity on, as I pray about it, a lot of times, I find my answer on Chris’s IG page.

It is crazy I tell ya.

Ditto Heather Lindsey. They have such rich slipstreams that sometimes I am like

You guys please stop tweeting or preaching let me finish grasping the ones you already have na’

Maybe you are in the banking sector, or anywhere in the career world, and you have a Mentor there. Maybe one of those Superstars with whom booking an audience is literally impossible.

Stop stressing yourself. GET ON Google, Buy their materials. Watch their videos on YouTube. Attend their seminars. etc. Don’t be there writing long letters and emails and waiting for them to invite you over for lunch. Probably won’t happen, but they have resourced you through their slipstream.

It just annoys me when a Mentor tells someone ‘Oh I have preached or written about it here. Please go and find it’ and then the person says ‘…ehn please but I still want to talk to you…’

Trust me, most times, most of the questions we wanna ask them, they have already dealt with in one of their resources. One-to-One mentoring is almost impossible these days. How many people will someone like Leke Alder, for instance see if he keeps doing one-on-one? But that dude pours out his knowledge on Social media literally daily, and has seminars and workshops but someone will still be foolishly asking him ‘Eh Sir please can I still get your number to call…’

Aaaaaargh!!!

Really, this generation we need to stop this nonsense. It is too annoying. Looking for special attention despite the rich slipstream a person has left for us.

We are too lazy to do the work the slipstream requires. We use our internet data to follow people’s lives on Snapchat and watch reality TV and movies. God forbid we google keywords and names and put 2 and 4 together to find wisdom for our current situation.

And that is part of what I will be sharing with the ladies who come on board my P413 intimate session which i hinted in this Post. How to effectively navigate slipstreams of our teachers. Hopefully my flyer will be out next week, but you really wanna book a space now.

Ok so the second part of this slipstream business is now turning the spotlight on us. The truth is, there are some people who are in your slipstream because you have wisdom about a situation they can learn from.

SHARE YOUR STORY!!!

STOP MINIMIZING YOURSELF!!!

Share your victories, failures, challenges, mistakes, etc. We have a funny culture in Africa where we ONLY share (or people just see even without us sharing) the good and the end product, and leave off the ‘HOW’ of our journey. Sometimes we don’t share because we want to appear perfect, we think we have NOTHING of worth to share that anyone can learn from, or we want a bigger platform. Some other times we don’t share because we don’t want to be seen as show-offs, or we just can’t be bothered to share. We don’t write biographies, blog, or put in our Memoirs.

I see someone I like and admire, I get online and there is almost NOTHING in the person’s slipstream. But in the Western world (and this also happens with Africans who grew up or were exposed to such environments), they are quick to tell their story, write a book, open a blog, etc. You know, a friend was gisting me of her friend who went through a bad patch in her new marriage and ended up divorcing, dealing with severe depression and then getting help and healing. Then she writes a book. That friend gisting me was saying it in a ‘Na wa ooo. What does she know that she is writing a book about?’ manner and me I was just laughing at her (my friend that is). You think someone needs to go to school for 6 years to write a book?

No, Sir. When you have a Story, you find a medium to share that story, whether via a book, a blog or your social media handles. That is the kind of permission that Social media and the internet generally has afforded us. You don’t need a BIG TIME Publisher. Just open a Facebook account and get the story out. Trust me, there are people who will one day stumble on your slipstream and you will be an answer to his/her prayers. Forget about how many people like it or comment. DO IT FOR THE ONE if you have to.

Now can I address Millennials (those of us born between 1982 and 2002) like most of my blog readers, who have active Social media handles and all? I know that in the past, we hid every single spiritual activity we did so it doesn’t look like we are being over spiritual or showing off. But honey, we need to take our light and shine BRIGHT in the SM world.

It is absolutely OK to come and tell me you got together with a group of friends and prayed for 5 hours straight. Oh my Darling, BRAG about your Christian friendships and relationships and stuff that sustain it. Brag that you are abstaining from pre-marital sex. That you used to be a Lesbian/Homosexual but not anymore. You do X Y and Z for Jesus. Brag to the heavens about your Church and how your Choir unit is da baddest!!! And how your Bible costs you so much.

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Look closely, it is the FASHION EDITION yay!!!

And what percentage of your income goes to books, tapes and CDs. Trust me, it is OK to tell me that you went to an Orphanage and you make a habit of giving a percentage of your income to the poor. Talk about how you run your Company like a Christian Organization.

IT IS OK!!!

And before you go all Matthew 6 on me, let me beat you to it…

matthew-6

What Jesus was really about in those verses is YOUR MOTIVES!!! Why are you sharing? So that people will hail you? So that you can be approved, cheered and endorsed by men? So you appear important, spiritual, or rich? WHY ARE YOU SHARING?

That is the koko of that Scripture. If your motives are wrong, just SHUT UP. But if your motives are to inspire more people into the Jesus Culture, by all means share, with wisdom. And when the praise and glory want to be wrongly ascribed to you, RE-DIRECT THEM TO JESUS!!!

YOU DO NOT BRAG FOR ATTENTION. Like Paul said in I Cor 1:31, IF YOU ARE GOING TO BLOW A TRUMPET, BLOW A TRUMPET FOR JESUS!!!

You know, Joyce did this crazy good message on MOTIVES (sorry, I can’t recall the Title, I just journalled as I listened) and it set me free. I have a naturally showy personality but Joyce taught me to always check myself and filter the motives behind my actions through the Word.

The Christian world is lacking in examples ooo, all because we don’t want to appear ‘too Christian/holy’. They are shouting us out and down, and sadly, a lot of us are cowering.

Reducing and then ultimately losing our voices, finding them only when it is time to talk football or movies.

The world is Ok with telling you their sexcapades very proudly, and how much their vanities cost them but we Christians just wanna sha be ‘silent Christians’. WHAT AN OXYMORON!!!

Oh, how the world needs BOLDER CHRISTIANS. Bold, Deep, Mature and Joyful Christians. Christians who wear the tag so super proudly and BRAG DIFFERENT!!! There is someone in your slipstream who needs that info to take a step for Jesus. I know how hearing about someone’s giving just stirs my faith to give too.

Don’t worry if anybody yabs you or calls you out, like they attack every time a Christian is just being a Christian. If your motives are right, it should not even bother you. You should be too busy doing what God has called you to do, stopping long enough to pray for them out of LOVE and not to argue with them.

This is really not about cheers and jeers or applause and condemnation, it is about Christ, His Message and Culture, AND your SLIPSTREAM both for now and the future.

Oh how grateful I am for Christians like Wale Jana who I featured here. He brags wella about his faith (@walejana on SM Sites) and I am not saying you should be like him, I am saying be proud of your gospel and wear it well. Don’t let the fear of men and their rejection stop you. How thankful I am for Heather Lindsey who shares a lot about her life and whose slipstream is so rich.

She gets attacked a lot, but it doesn’t stop her. The people in her slipstream are thankful and the many more who will find it someday will be too. I sure am!!!

I am also thankful for myself and the slipstream my blog and life offer. I get all those emails that wanna advise me or shut me down but frankly, I don’t even look at them twice, or respond. No emotional energy to waste explaining myself to anyone. I just know I didn’t do it for you, JUST YET, (because chances are high that one day you will come back to resource and equip yourself from my blog). I just carry on with my assignment and do my MOTIVE-CHECK all the time with my Jesus. You can be sure that if He tells me Eziaha do this or that, IT IS AS GOOD AS DONE!!! I don’t have time for the world, Which is why we should not live for worldly approval. If we do it for the world, then their disapproval will get to you.

DO IT FOR JESUS, He is enough!!!

And then do it for the people in your slipstream.

The slipstream is real guys. Let us get to living our lives fully for JESUS and as we are led, we share in our slipstreams so that we keep the FAITH GOING IN VERY PRACTICAL WAYS.

That definition of slipstream above ministers to me because of a couple of words within

Slipstream: An area of low air pressure that is immediately behind a vehicle that is moving very fast and that other vehicles can ride in to go faster with less effort… Merriam Webster Learner’s Dictionary

As we learn from people (and vice-versa), we learn the lessons without all the pressure and mistakes they made, and we can go further, and faster more efficiently and with less effort (not ‘NO effort’ ooo because we must pay our own price) to get even better results.

I mean how amazing is that?

So even when I share my stories, there are many people who avoid stepping on some of the landmines that almost destroyed me. And then there are many more that are clueless on how to navigate a certain situation and wham!!! They are flooded with light when they read something some bold FIERCE CHRISTIAN CHICK has written or spoken about. And they too can take that to their own slipstream.

But remember, WE BRAG DIFFERENT… The GOAL is JESUS , NEVER us!!!

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If you are going to blow a horn, blow a Trumpet for God… 1 Cor 1:31b MSG

With love

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Eziaha

 

PS

Yup I know I talked about TFS Academy, my online  mentoring Academy when I blogged DO IT AFRAID and said you could send your mails. It will be up next week. Wanted to sort out my October weight loss class first and be sure it is smooth running. Now that’s done so I can re-open TFS. I think you can still mail me. I am yet to confirm how many I have, but if you don’t get in this time, you can be on the waiting list hun, so apply and get in my slipstream. Details are in this Post linked above and this, and please be sure to read both first.

 

PPS

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Whoop, if you missed Squad 1, I will be starting another CHRISTMAS-IN-OCTOBER promo from Friday October 21 to Saturday November 19. Still 6k in Naira for the 4weeks.

And then my next Class after that will be in December!!! Guess what I Christened it? (Yup christened haha)

DISCIPLINED IN DECEMBER!!!

Because the yuletide is not a reason to throw restraint and discipline out the window. It is Jesus’s birthday not ours and we all know Bros J got discipline on loc’down!!! So that will be for those who want to stay accountable at Christmas, and then they also get my CHRISTMAS GIFT which is a workout tee branded with workout related Scriptures… Whoop!!! Christmas is looking LIT already!!!

 

PPPS

If you are not on CoachE’ mailing list, you may wanna get on board. I send weekly emails on super fun and super educative Food and Fitness matters, especially for women. Today I talked about why some women snap back easily post-baby and some don’t. In the past I have discussed CS and Vaginal delivery, The Good&Naughty Carbs, etc. It is like a private blog post, so drop your email or mail esquad@eziaha.com to request to get on it. We really need to pay more and better attention to our health especially as women. If you think the info won’t help you now, it will in the future ooo.

Plus connect with me too on Social media

IG @eziaha @coachesquad and Twitter: @eziahaA @coachesquad

And CoachE Facebook page here. I share so much information there and that is a good way to stay in my healthy slipstream. And generally be in my life because I share a lot on both platforms.

 

PPPPS

Yay!!!

Can't wait!!!

Can’t wait!!!

Abuja is almost here and sometime this week, i will do a Post with more details on this and info on how to be one of the two Chicks I wanna sponsor for this. Please tell all your Abuja friends to come through!!! I am privileged to be in Funto’s slipstream and see her fire and love for God girls and I truly can’t wait to see all that God will do in and through His ladies in Abuja and environs!!! Great time to be a Chick who loves Jesus. The Women of the Bible days must be RED-JEALOUS haha!!!

 

 

 

 

 

 

#DoItAFRAID…Beyond hashtags

I didn’t even know it was a hashtag. I just know that this is something God has been telling me for say 5months now.
I get a lot of comments and talks on how I am SUPER HUMAN, so energetic, so on fire, so disciplined, so etc, but what people don’t know is that for MOST of what i do, I DO IT AFRAID!!!

I am talking heart-racing, tummy-running, fingers-trembling A F R A I D!!!

In our Propel 1 meeting yesterday

, of which i had TWO PROPEL groups meet yesterday, the video we saw was DECISION MAKING and Mercy Lokulutu said something, as she explained sticking to her decisions and not being indecisive or emotional about it…

‘Once God says it, it doesn’t matter how i feel, I can EAT my feelings, I can DO LOTS OF THINGS WITH MY FEELINGS, but when God says it I OBEY!!!’

Then Chris said

‘…sometimes we are just paralysed by FEAR thinking we may fail or miss the mark, BUT God can only steer a MOVING ship, and God is really BIG, so don’t worry, IF YOU FALL OUT OF THE SHIP, HE WILL PUT YOU BACK’

Oh i have also heard Gmama Joyce say (or was it Christine Caine)

Do it Afraid until you don’t feel fear anymore… (I think it was Christine, In UNSTOPPABLE)

I hate the paralysis that FEAR brings, and so I get really UPSET about that paralysis and I am now super INTENTIONAL about doing what needs to be done, AFRAID OR NOT!!!

Let me share practically how i get through the PARALYZING FEAR

First, i need to be sure this is something God has told me to do. Not my emotions, not my brokenness or ‘lockdownness’, but God!!! And one way i confirm is to check my motives, WHY DO I WANNA DO IT? Once that is sorted, i move to phase 2

I PRAY!!!

Oh Jesus, I pray up a storm in the Spirit. I pray using Scriptures ooo, so it means i go into the Word first, get a Scripture and start to confess it in prayers. I just pray so much in the Spirit and as i pray, more ideas and clarity forms in me, and gradually the fear starts to give way to FAITH!!!

Then in the course of my regular day to day activities, i FORCE myself to THINK  consciously about it, while muttering Scriptures under my breath. I don’t know about yawl but sometimes, when I am scared of something, i do NOT even want to think about it, so I block out anything that would remind me of it. BUT GOD FORBID THAT fear (and i purposely put fear in small letters lol)

I consciously think about it, while muttering PHIL 4:13 IN AMPLIFIED!!!

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You should hear Joel quote this scripture especially telling the FAITH story of how they eventually got the Compaq Centre, a former Basket ball stadium, as their Church facility. He mostly closes his eyes and fist-pumps. LOVE IT!!! Like, satan NO REASH!!!

So all the time, i think about it, because that means i am taking the power away from it. I think about how i will feel once that is in the bag, i think about how lives INCLUDING mine will be blessed and enriched, I think about how MAD the devil will feel. Ah, i think ooo. So that Scripture is infusing strength in me steady, while my mental faculties are getting used to the idea…

Then i start to read books and messages that talk about whatever I need to do. I let God lead me to those materials and my Teachers  because I truly want to be ministered to. Check my Post on 10,000 Teachers https://eziaha.com/2016/02/03/10000-teachers-guys-stay-hungry-lean-in-go-hard/

I watch videos on YouTube from my Teachers and they usually just speak to my current situation. I recall this message and how it totally spoke to me on something liver was cutting me about. By the time i got to end of this video ehn, AH!!!

Oh and then i TALK ABOUT IT!!!

I certainly talk about it OR blog about it!!! Talking about it puts more power in my hands, and makes me realize NO GOING BACK now!!!

Propel woman Catherine haha

Fear is something that makes us NOT want to talk about it because we think WE ARE NOT ENOUGH or we will come up short or run out of ‘whatever’. We are afraid of what ‘people’ will say and think of you. That is just the devil. 

There is just something about starting. When we start, it is AMAZING how supernatural supply – physical, spiritual and mental and everywise– just start to turn up. But they won’t come your way until you start!!!
So start already. Plus even if we make a mistake and it is genuine, God sees our hearts and He has a way of redeeming stuff for us. See how this motive thing played out between the King who took Abraham’s wife as his, and God in Genesis 20…

Did he not say to me, ‘She is my sister,’ and didn’t she also say, ‘He is my brother’? I have done this with a clear conscience and clean hands.”

Then God said to him in the dream, “Yes, I know you did this with a clear conscience, and so I have kept you from sinning against me.

He made an honest mistake and God let him off the hook…

Which is why my motives are super important.  Shirer said if she examines herself and sees that the ONLY thing stopping her from making a decision is FEAR, She knows that is EXACTLY what God wants her to do!!!

You know, I am working on an INTIMATE seminar for 15 Chicks where I will just pour all my fire into them to start up on their goals, and hold their hands through it for a period. More info will turn up next week but the date is 29th October or 5th November, both Saturdays (or it could be Sunday sef) and it will cost 5k. Loving our location already. 

Just seeing it pumped more fire in me to get this done. I think i will call it THE P413 XXXX Seminar. P413 being Phil 4:13, XXX is still unknown to my Spirit and I don’t even think I want to say SEMINAR!!! Either ways, we are sooo doing it!!! You may wanna book a slot down already by emailing eziaha@eziaha.com (and I might have TWO of my friends already running hard on LANE PURPOSE join me)

LADIES, NO TIME TO SLACK OO. God is up to soooo much in His Chicks so this is the time to RUN UNSTOPPABLE

 LITERALLY after your dreams. Leave fear and feelings alone. 

They truly are NOT as powerful as we think!!! Plus trust me, you can feel fear and have a BOLD FACE too. I recall sharing somethings with my accountability partner Aijay and when I said ‘I am afraid ooo’, she looked at me wide eyed and said BUT YOU DO NOT SOUND AFRAID!!!

That’s true. I didn’t care to let the fear show…

Ladies, PLEASE DO IT AFRAID… Whatever your IT is…

Ok a few more things

My Propel 1 meetings were EVERYTHING

With our Super awesome host in Propel 2 and her baby

In Propel 1; 

Ugo, our in-house photographer in Propel 1 did an awesome recap here.More Propel small groups are springing up. Propel was something i started in FEAR ooo, forget all the ginger you saw on my blog posts here https://eziaha.com/2016/09/06/eziaha-propelled-lessons-from-my-life/ and here https://eziaha.com/2016/08/27/say-hello-to-propel-lagos/. But now see, more small groups are starting and hopefully by end of the year, we should have between 15 and 20 up and running. AMEN. I will share my PROPEL fears sometime later.

Check out those posts above and then email propel@eziaha.com for details if you wanna start one and need some help. It is really simple. Grab 5 or 10 of your friends together, ONCE A MONTH, watch the videos and discus them amongst your selves. The conversations are just AMAZING!!! Propel CHANGED my life and I truly want to see more Chicks be PROPELLED into their worlds FOR JESUS!!!

OK SECONDLY,TFS Academy is open again.

TFS is The FAB Sistership Academy… Warrior Chicks Loving life and serving Jesus. My 4week online mentoring Academy for Chicks who wanna just BE BETTER and do what God has called them to do…

Please read this Post for some context first

https://eziaha.com/2016/08/03/the-fab-sistership-academy-warrior-chicks-loving-life-serving-jesus/

If you sent a mail before, please resend. You sent prematurely. Eziaha@eziaha.com

Taking in JUST 20 ladies and I have a waiting list so HURRY. If you applied for TFS 1 and i sent you that mail to chill for 2, please send me a mail using that mail trail again.

Ok I am off to get my hair and nails done

I have a video and photo shoot tomorrow

I am dying my hair RED HOT because I need a FIERCE look for my #ChicksWithSwords Devotional haha

As per video, gosh I have an exciting message on Mommy Guilt, Mommy Fears and Mommy Wars… The Holy Spirit is AMAZING!!! This will resonate with moms all over not just stay-at-home moms but the deal is SAHM usually find themselves saddled by these because they have relatively more time and if you don’t guard your heart, the devil will just come and be throwing nonsense thoughts in.

Running along now…

Oh one more thing, there is sooo much background work ongoing on my blog. I should be ready for a BIG unveil NEXT WEEK!!! Can’t wait. Thanks to Frances Okoro for the info on porting to dot org and all the amazing benefits of it (Dont worry, my blog URL remains Eziaha.com because it will auto re-route) Makera for helping me do the porting because the technicalities were CRAZY and for making sure I didnt lose anything, not ONE post, not ONE email. Phew!!! 

And thanks to SisiYemmie for the blog upgrade!!! Yay. The FAB Sister’s blog is going to the NEXT LEVEL yo. 

With the dollar rising, it costs me some to purchase all these BUT thank God we can do it jare… It would AMAZE you how 20 dollars here and 15dollars there soon add up to 5000USD haha. Lol. See why I had to open a dom account sharpaly and start earning in Dollars and Pounds biko.

Oh and please all my diasporans oya join my class. 20dollars ONLY and 18 pounds ONLY for 4weeks starting October 7, this Friday. For the naira people, 6k pere. Check this link for all details
https://eziaha.com/2016/09/08/the-6k-chriatmas%f0%9f%8c%b2in%f0%9f%8c%b2october-promo-at-esquad/

Oh and if you are in ABUJA, come through!!! 

If you aren’t, TELL EVERY CHICK IN ABUJA!!! Super Stoked for this one. Like, God has been DOWNLOADING!!! Will pay for two Chicks off my blog but I will give more info in the Post where i give more details about this event and how my crazy Sister, Funto, got me on board… Super thankful for FUNTO. Gurl, i super LOVE you…

Ok bye guys

Sooo much LOVE and DO IT AFRAID anointing.

CoachE’ (haha)

BEAUTIFUL…

You know, I am building my own Book reader App THE FAB E’ BOOK app (which by the way is costing me an arm, a leg and 2 uteruses lol) and after we reached an agreement, the last thing I told her (Yup, I am using a techy female GEEK) was 

‘…I LOVE colours. I am a super sanguine, so let the colors pop and let it be BEAUTIFUL!!!’

Sisters, I am all about THAT BEAUTIFUL LIFE yo!!!

I have even been accused of favouring finer Chicks over fine Chicks hahahahaha. Like, can you imagine? I won’t even answer that accusation, but I would say that I can hardly see a drop dead BEAUTIFUL Chick and NOT compliment her. Either her, or something she has on, or a BEAUTIFUL quality I admire in/about her.

My GORG  bestie and Mercy Lokulotu photobombed us

 
There is just something BEAUTIFUL about being a woman, that makes compliments like ‘i LOVE your cheek bones’ never awkward…We held our very FIRST Propel Lagos meet on Saturday, 

and I recall being kinda blown away by the beauty of 2 of the Chicks I was meeting for the first time. as I hugged them, I was sure to tell them emphatically ‘Oh my gosh, you are so beautiful’ more than once.

Which is why, it is easier to get me to attend an ALL Chick meeting than a meeting with some testosterone (shout out to my male readers tho. One love mehn haha)

I am so thankful that we never run out of Chick only events. I think God just leaves everything and camps with His Chicks whenever we gather to call upon His name. Aside blessing us with spiritual AND material blessings, He blesses us with the gift of humans!!! Follow Girlfriends. I still recall Warrior in Heels. Kai!!! Do you guys know it was after that meeting I started SavedFitnFAB? 

All because I heard DDK say ‘Apostles in the Market place?’ Do you know how much DDK has changed my life? Do you even know the ripple effect of that meeting as per the many other relationships the prayers birthed there has brought my way? (if you listened to the mesages ddk preached, you would have heard all the prophecies she dropped. My Spirit can’t stop thanking my Pastor Mildred for both organising that meeting, and then insisting I meet DDK. You know, God truly does LOVE his daughters and I know He drops BEAUTIFUL gifts when we gather to worship Him. Material gifts and Gifts of Sisters. It doesn’t always happen immediately BUT something drops in your Spirit, teaches you just how to pray, directs your life and brings you to your Squad, both Teachers, Helpers and Covenant Friendships. 

Then can we talk about the BEAUTIFUL refreshing that happens to your Spirit when in such gatherings. Just sisters, lifting up HOLY hands in worship of Jesus!!!! 

Not gossiping or being catty. Just pure fellowship!!! Dunno about yawl but where Chicks gather in worship of Jesus, and when the Host is Mildred Okonkwo, the darlingest Pastor I know, wild horses can’t keep me away as long as I am around ooo. See ehn, if I’ve seen God beautify a life, Pastor M’s life is it!!! 

Sometimes I don’t know what to do with Pastor M!!! She’s BEAUTIFUL and honey, i’m not even talking the obvious physical. I’m talking the beauty within. The grace mama carries, the results mama has, the helpers mama has, the ministry mama has, oh the FAITH Mildred Okonkwo has is BEAUTIFUL!!! 

From infertile to THREE kids!!!!🙌🙌🙌🙌

And so when she shared the theme for this year’s annual Just us Girls conference, I knew God is definitely ready to make His girls BEAUTIFUL!!! 

You have my permission to do whatever to be there. (err, legit sha). I don’t even know why Beautiful is NOT tomorrow!!! Or even now!!! Gosh!!! Ah!!! 

Yes these AMAZING people above will be there but who cares??? Jesus will be there guys!!! JESUS!!!!

  J E S U S!!!

The One who makes ALL things BEAUTIFUL in its time. The testimony giver, the way maker, the destiny changer, the friend-provider!!! The One who can change your story in a split second and make your life BEAUTIFUL!!! Oh sweet Lord baby Jesus. 

I. Can. NOT. Wait!!! 

No, seriously. Forget about your challenges and just come. Infact, bring them and come exchange it for BEAUTIFUL gifts. And if your life is already beautiful, AMEN!!! Now let’s take that beauty to the next level so you can impact your world with even more beauty. It is this Saturday 24th at 4.30pm. A touch of Pink is dress code but hey, come as you are if you don’t have pink!!! 

Oh and that thing I said above about ‘who cares?’ err, I care about the other BEAUTIFUL people coming abeg. 

Let’s look closely now…

PC!!! 

Yawl know I have a spiritual crush on PC (sory Remarhed lol) Heaven usually kisses earth when PC ministers. 

Yesterday as He ministered in Church, God knows I just got lost for a minute or 10. 

How. Can. Anyone. Be. So. Anointed??? Was looking for brother man to get a hug but he disappeared soon after. 

Come, you will see what I’m saying when you hear PC. 

And oh Accapella!!! 

Not many comedians have got me rolling like him. Clean and funny jokes? Count me ALL IN please. 

Oh and the guest minister Pastor Jerry Eze???

AUTHOR OF STREAMS OF JOY devotional?

 Just bring your journal cos heavens will open!!! 

Clear out your Saturday guys. 

See you at BEAUTIFUL cos honey that’s where Jesus will be… Yes. And AMEN!!! 

Love love love and remain BEAUTIFUL!!! 

Eziaha. (& my BEAUTIFUL Pastor K)
PS: 

our first Propel meet held on Saturday. 

See ehn, God is too good!!! This is really a great time to be a Woman. I’m sharing bits from it on IG and all my social media accounts. @eziaha on IG and Eziaha.com page on Facebook. Phew!!! 

Definitely BEST time to be a Woman. 
Don’t worry, the second lagos Chapter is starting next month. This first is already at capacity… email propel@eziaha.com

PPS: my 6k promo is still on. 

Time to burn fat before Christmas. Once I hit a 100 Chicks, I’m stopping. Hurry guys. And super thanks to all my friends and blog readers who just carry my matter on their head and referring Clients. 


God bless yawl.  

Oh and im working on Christmas pressies for my December squad. 

Yawl wanna turn up then…

PPPS: My book is still on FIRE!!! 

Email ebook@eziaha.com or drop a comment with your email and get your free copy. (Oh btw i need a GOOD graphic artist. Tnx guys)

PPPPS: 

Can yawl believe it? 5years of blogging. Gosh the Lord is so super good. Thank God for booming stats too. And thanks to all my mentees who help me out with social media publicity. Phew, to birth and nurture a dream truly takes a village!!! Thankful for my Village!!!

PPPPPS

I got back from church to this message from my mentee. She had been offline a while… This was a convo she started on her own…

I doubled up in laughter. Hahahahaha.
Can i be frank guys? Comments are AWESOME and i LOVE them but mehn, i write for more than comments. I write to BLESS AND CHANGE the lives of my readers. And mehn, THANK YOU for living for Jesus even more cos of my posts. He is ABSOLUTELY EVERYTHING!!! Comment when you can tho, love the feedback, but beyond the comment, LIVE IT just as i am…

A LOT of NEWsss…New Name, New Vlog, NEW BOOK!!!

Hey guys,
Oh, my world has been buzzing, spinning, opening up, stretching and just generally BUSY…

My Inspiration!!! #LoveHerTotally

And BUSY is a term I am reclaiming and redefining because it has been getting a lot of bad rap out there.

When we say busy on this lane (yes, we. I am including you in my redefinition), we mean we are moving gracefully from one fruitful activity to another.
In the Good news version, Proverbs 31:27 actually says ‘She is ALWAYS BUSY…’
VS 13 says She keeps herself BUSY…
So yes to BUSY… fruitfully BUSY!!!
Amen!!!
But if you are fruitlessly busy, please sit down and re-assess stuff aii?
Ok so heyyyyyyy, I AM NOW AN AUTHOR!!!

Can yawl believe it?

And can you imagine, I get to release the Book on the same day, exactly a year after my journey began. It was on the night of Thursday, September 3 2015 that I gave my baby, KingDaveed, to Ebube my niece to mind, picked up a skipping rope, locked myself in the room, and with raw anger and fierce determination, and skipped my first 500 skips. #Memories
I always thought writing a book was wayyyyyy off for me. I mean, I know I write and all, and frankly this writing thing is God’s gift to me, but I always felt too unserious to write a Book jare.

Writing is for serious people na…

So when I started feeling like God told me to share my weight loss story, as much as I could, in a book, I thought HUH???

Blog and Book no be the same thing ooo.

But I decided to humor Him.

I recall just whipping out my laptop to start, and frankly I think Jesus took it from there, and wrote this Book Himself.

Ah!!!

Because I edited it myself, and every time I read through, I didn’t feel like I wrote it.
It was TOO GOOD TO BE TRUE!!!
How did I write this? WOW!!!
Ok, anyways, I am so thankful this Book project is out.

The Book writing creative process is BEAUTIFUL I tell you. Nothing like watching your book assume life right before you.

I don’t voice this often but allow me to say this…
I AM SO PROUD OF MYSELF!!!

Yaaaaas girl!!!

Turning 30 has been ANOTHER LEVEL.

Let me just address some of the biggest question those closest to me have asked me as per the Book…


– WHY IS IT FREE???

Infact, I recall a friend say

‘…Did you ask God? What did He say?’

To which I am thinking ‘Why so spiritual babe? Lol’

Love that my friends want me RICH!!!

Oh my Darlings, I would have happily put a cost to it, because
1.Like the Proverbs 31 woman, I KNOW the worth of my work (v.18)
2.MONEY helps this our Christian walk and work ooo.


Nobody poverty epp.

But yes, God told me to make it free.

And as I went through the post-writing process, I kinda got why.

This Book had to be free.
Don’t worry, I have 2 more writing projects coming out in the next two months, and maybe one more by the end of the year AND NONE WILL BE FREE.

– Another question, WHY AN E-BOOK?

Again, God.

Lol. I recall picking up the phone to ring Grace Springs Publishers for a meeting. and God says…


‘I told you we are doing e-books for now, so relax…’

E’ is about to make e-books VERY POPULAR in Nigeria.


Lirru me, BIG GOD!!!

Never used to be a fan of e-books but mehn, I have never been more thankful for them.

The convenience, and oh-my-gosh THE AVAILABILITY!!!

Like all my favourite Authors dropped baaaaaaaad books this year and honey, if not for the e-book option, I for no see am read. Because it can take like 1year to reach Naija and by that time, all the anointing wey dey the Book don finish. Lol

But me I just sharpaly order or pre-order the e-version and before anybody says ‘fiam’, I ‘m done with the Book…


Intentional parenting, Without Rival, Unstoppable, Undaunted, Unashamed, Intentional living, Overload, Seize the day, Millionaire messenger, Sisterhood, The Mother God made me, etc.

All e-books I have copped THIS YEAR ALONE from my fave American and Aussie Chicks…

And some of them I ordered the Hard copy ooo, but they are still sitting pretty in the US meanwhile I have copped the e-version and I am done, or almost done. I am thankful my Rev introduced me to them…

TFS Academy Book club is currently reading Joyce Meyer’s SEIZE THE DAY and guess what? The Book has not even been released yet. But I have my ways…

And we should be done about the time of release, just before LOVE LIFE Conference.

And Thank God for e-books, cos ‘my way’ only has e-book pre-order.
So I am happy to do an e-book first!!!

I already know my FIRST TWO hardcover books and I truly can’t wait for them NEXT YEAR!!!

This my writing ehn, tz like my Jesus took it to another level once I turned 30. I feel such a fire to deliver writing projects.

Stick with me guys!!! Through hardcovers, e-books and audio books (which I will record as soon as I sit under Adichie for 36hours lol)

Btw, anyone know any good e-book publisher in Naija? Those who can get my book on the top e-book portals worldwide ooo? Holler please. And I also need a very good App developer. The number of Reader Apps on my phone ehn, because each Publisher lets you read only via their App.

They don’t have two heads so let’s make ours too. If they are a growing business, all the better. I am all about SUPPORT GROWING BUSINESSES.

So please guys, recommendations for App developers and e-book or any book publishers, because most do e-books too.

Ok back to my Book.

Gosh!!! Writing this Book was just GRACE!!! TY Bello talks about how easy her latest song IT IS WELL (would rather call it that lol) came to her, and I know what it means for God to grace someone to do something, versus just jumping to do what God didn’t send ya.

It was easy but of course, the devil had to show.
I LOST A LARGE PART OF THE MANUSCRIPT and I didn’t save it anywhere!!!

And I was practically done writing.

I couldn’t believe it.

I just had to leave the Book for a while. Oh,but when I came back to it, I decided I would make it even better.

And I did.

Oh this latter one is even more delicious!!!

We need to teach the devil NOT to mess with us.

We are NOT of them that roll over and play dead or actually DIE…


WE CLAP BACK HARD!!!

Oh then let’s talk Book cover.

I have been in and out of the studio more than I care just to get a picture that works.

We have back and forth’ed various designs.

I had settled for this, until I showed my bestie Dumebi, and she just said…


‘No, this is NOT your BEST picture or look…’

I am so thankful for this particular one we agreed on.

Truth be told, I would have preferred to stand so my full frame would show, but all the standing ones didn’t work.
Plus like my bestie said, this picture makes me look prim and proper.
Hahaha
I am definitely receiving that, because that’s a secret desire of mine.

To look serious, prim and proper, AMEN!!!
Anyways, after plenty back and forth with various graphic designers, we settled on this

The Lord is good guys.
*drops mic*

Plus i LOVE Rev’s quote…

I celebrate the DISCIPLINE that led to this TRANSFORMATION… Albert Oduwole.

Love Him totally plus you can be sure He is reviewing EVERY BOOK I ever write…

Now let’s talk about the Name…
I started with ‘MY FAB WEIGHT LOSS JOURNEY’ then moved to MY FAB WEIGHT LOSS STORY’ and then ended with ‘MY FAB TRANSFORMATION STORY’
In the video and in the Book, I explain why I call it a TRANSFORMATION instead of WEIGHT LOSS.
It wasn’t just a 30kg weight loss guys, it was a TOTAL TRANSFORMATION of my life.

Who would have thunk it?

Follow God. He is a BOSS!!!
*drops Mic*
Please do an email to ebook@eziaha.com to get your copy mailed to you. If you are already on my CoachE mailing list, or sent a mail earlier, you should be getting yours within 24 hours.

Please when you email, give at least 48hours and we would revert. Please don’t harass us ooo. Lol.
I won’t be handling the distribution personally so you don’t need to write anything personal there. Just request. And feel free to share with as many people as you want to. And don’t forget to feed me back, with your thoughts and reviews here on the blog or email Eziaha@eziaha.com

Do a blog review too if you want, and send me a link please. Just feel free to do whatever you wanna so EVERYONE reads it.

And hey, i won’t mind running reviews here too so please feed me back.

Support my ministry.

And you can DOWNLOAD the first two Chapters here if you can’t wait. Lol

My FAB TRANSFORMATION Story (Intro and Chapter 1)
Enjoy my launch video Darlings.

I do a mini book reading too. It will make Chimamanda cringe but hey… we will get there. (Slightly obsessed with her book reading GRACE)

I am so thankful for this Book and I know it will be read around the world.

It is such a BEAUTIFUL read, you won’t be able to put it down.

I know that it will encourage more women to get started on transforming their lives in the way they need to, and this is even beyond weight loss. In whatever area your life needs a transformation, just go ahead and do it, because YOU CAN.
Change is HARD yup, but it ain’t impossible!!!
So cheers to embracing your own stretch and changing, one baby or giant step after the other…

Speaking of change, I also changed the name of my business from Saved Fit n FAB to E’SQUAD and then made Saved.Fit.FAB the Rider.

I recall praying and praying and praying when I felt a need to change just before I started the July Promo ladies and somehow, as I created the July group, I named it JULY SQUAD. I didn’t even know how and why I did, but that’s how the name came ooo. I just added the E’ yawl know how we love our E’ please.
E’SQUAD is a movement going global, which is why I am holding the globe.

Actually, not just E’Squad, but Eziaha herself.
I want to say I have big dreams but let’s rephrase to God has big dreams and I, like DAVID in Psalm 119:32, am praying ‘Lord, enlarge my heart to receive all that You are dropping in
Phew… and Amen!!!
So I have also changed my Twitter and Instagram handle to @CoachESquad. Wanted to leave it at @eSquad and for some reason, I believed God had kept that name for me lol. Infact, I made my business cards with that name. Only for me to want to change it and realize that the name is not available… hahaha.
@CoachESquad ain’t bad, thank God
Then I also started a Facebook Page and then rebranded the YouTube Channel.
Both called the University of CoachE’ and I am so excited about that name. Because we will be doing a TON of education.

I want it to be that Page or Channel you come to and learn a whole lot about all things Food and Fitness.

I have big dreams especially for it and YouTube, (please click link and subscribe) where I can just pop in and share short 2minute videos on some byte-size information, especially because people ask me a lot of stuff that a short YouTube video can answer. 

Which is why Jesus needs to provide this Samsung S7 Edge phone because, I can’t be entering studio every time, but I also want great quality videos which my current phone won’t always give me.

So that’s almost all our NEWssss from CoachE’
New Book: My FAB Transformation Story
New name: E’Squad…Saved.Fit.FAB
New YouTube: The University of CoachE’
New Facebook Channel: The University of CoachE’
IG/Twitter: @CoachESquad

And well, there is another NEW, this time not related to Food&Fitness, but my FAB Vlog, my Blog’s video sister. So we would call that THE FAB SISTER’S VLOG

Not sure the frequency and direction it would take on the long run, but for now, the first 3 videos I have leaned more to the stay-at-home mama aka SuperHouse wife aka Domestic queen, and then the mom/wife in a long distance marriage. But I certainly know that I would be talking about as much stuff as I blog about, basically how we live a FAB Christian life, and in that process, have fun, kick devil butt and make Jesus red-carpet world wide FAMOUS!!!
Oh, I know the direction my vlog will take. Scrap that statement written above. Haha. I would also feature interviews with #PropelWomen who are ROCKING this Christian life. I look forward to sitting down with TY BELLO mehn.

And then Heather Lindsey.
Plus I would have QnA sessions so if you have anything you want me to talk about in some detail, feel free to do me a mail Eziaha@eziaha.com.

I am sure I would totally love vlogging because I LOVE to talk and I love the Camera. And I absolutely LOVE Jesus so it has to be fun ON ANOTHER LEVEL DOING STUFF I LOVE WITH THE One I love!!!
You know the funny thing, about a gazillion people have asked me to start vlogging in the past and I always knew the time was wrong. Vlogging had become a fad and they thought I needed to jump on in too. It is sooo important to be led by God sha. I always said NO. But now, nobody even told me, I just know the time is right, and I have jumped right in.
And no, incase you are wondering, I totally will NOT stop writing. At all, at all.
The Channel name again is THE FAB Sister’s V-logs and if you click here, you can subscribe,
So here we go with my very first video…
My Top Ten Tips for the Domestic Queen (Part 1)

Let me not talk too much about it, just watch it. I am a #SuperHousewife myself, so I speak from a very personal place, the stuff that I apply to my life. No theories here. All practical. Feel free to share, and hey even if you are no Domestic Queen, trust me, you would pick many somethings from it.
The Part 2 will come up next week.
Ok that’s it for now.
Nothing like following Jesus guys. Nothing like total surrender to Him and letting Him do what He wants to do, IN YOU FIRST, and then through You.
Chase after Him guys, hard and fast!!! He is absolutely totally worth the chase…
With so much LOVE
E’
Fruitful.And.Busy lol
PS

PLEASE if you e-mailed me about Propel Lagos, i will revert Next week. No vex!!!

Gosh i don’t even have words to explain how PUMPED I am abourrit…

Propel is truly what Lisa writes about in Chapter 6 of WithoutRival. I just jumped up and started speaking in tongues as i read Chapter 6…

Women, let’s get educated.

Please read the Propel post and consider hosting a small group in your ‘world’

Now can we talk about how HOT i am looool…

#PalacePillar #TallAndShapely #Psalm144 #GirlWithASword #WarriorInHeels #KickingDevilButt

#SavedFitnFAB…July WEIGHTLOSS results (pictures)

​Hey guys,

So I’m flying in to share SOME pictures from my July Squad!!! 


Three weeks in and we have seen some crazy good results. Eeeeek!!!

Been sharing on IG and Twitter @savedfitnfab Feel free to follow us

And these pictures are accurate because I made them snap just BEFORE the Class and told them to keep the dress used because we would do an AFTER. So these pictures tell the true story. 

And hey, all thanks to clean eating and working out. Nothing else. 

Oh btw, incase you missed it… I talked contraceptives and weight gain in my latest video. And I also explained why Kimk bod is NOT feasible for most of us naturally. So all these I want to lose my tummy but not my hips (especially where it is FAT giving you those hips). 

Ok those pictures…








And even more













Phew… trust me I was undone by these pictures. Awesome!!!

FAT.IS.MOBILE!!!

I run monthly online classes and there are slots available this August. 10k for 4weeks. Email savedfitnfab@eziaha.com if interested or share with anyone who’s ready for FAT Shredder August…

I also have a program for those who want to blast arm fat… 

Tz a one month workout plan for 5k designed to FOCUS on an attack arm fat. I will also advise you on FOOD!!! Err if you need to lose total body fat, please this would not work for you. Please join the August class (or any month you are ready)

Cheers to a FAB week

CoachE’
PS

Tomorrow, i am blogging on SQUAD DEFINITIONS!!! Basically how to DEFINE the relationships in your life so not only do you get the BEST out of each but also you are NOT disappointed at them. Kinda like a FOLLOW UP to the Post SQUAD GOALS.. https://t.co/cu3VkMNk2Z

Support Growing Businesses…3.0

Hey guys,

Happy weekend (which btw you won’t catch me saying in words lol)

So I asked for growing business owners to do me a mail here so I could help publicise their businesses. By the way check out Part 1 and Part 2 here.

I got a couple and hey if any is buying what product or service they are selling, please patronise them.

Let’s begin with this one person I discovered recently who has been such a blessing

My Photographer Nicky

He did my 30th photo shoot and a couple more I have done after that for SavedFitnFAB

Young guy making  decent living for himself. His pictures are 500 each but he gives me a generous  discount. You don’t wanna know how much my 30th photo shoot cost. And the pictures were edible.😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

Plus he did EVERYTHING to find me those balloons. Even after I had given up and we were about to shoot, he decided to stop and go and ask one last person and that is how we got it ooo.

Unedited shot

So hey, holler at him. He covers events too and does outside photo shoot. He is relly affordable and reliable. His office is in Egbeda and his number is 08061565561. 

Unedited too

Just tell him the Chick with the 30 balloon haha

Then my bestie Eniola 

better known on this lane as Sapphire

This my yummy mummy of 2 under 2 started her own business GIGGLES BABY WORLD literally 2 seconds after she popped out baby number 2. I dunno that I have told you expressly but I am super proud of you. I ordered her baby bedsheet, duvet and side pillow set to gift a friend and when she sent them to me, I was wowed!!! 

The bedding set is such  hit and I am sure the rest are too.

Let’s hear this in her words…

Giggles baby world a business idea conceived by a mother and borne out of love!

GBW is an interior decorating outfit for kids and toddlers, helping to bring your dream nurseries for your children to life.

You know how you see a baby’s room on TV and think “if only I can get that for my baby?” well, now you can. You bring your ideas, we fine tune it together and we do the heavy lifting.

Carrying a baby in your womb is dramatic enough, so taking care of the little one when he or she is born should be just as dramatic. So we have various products to help ease the stress. So if you don’t want to set up a full nursery, you can get specific products (nursery furniture) to give comfort when caring for your little one.

A swinging crib. (your back did a lot of work birthing that child, no need dancing around to get him to sleep).

Call for price

Beautiful solid crib that can be used for several babies and passed down.

Call for price

A moses basket (costs #10,000)

Bedding set (complete with a super soft duvet, a bedsheet, a pillow case and 2side pillows)

costs #6000

Works perfectly for cribs

No babies rolling of beds or sofas on our watch.

boppy pillows for easy breastfeeding, bottle feeding, tummy time, sitting time, e.t.c. even daddies can join the bottle feeding party with this.

Costs #3000
Rocker 2

Every mother deserves this. No dancing drama to get your baby to sleep. You can both rock yourselves to sleep in this #mama’s helping hand

Call for price.

We are budget friendly. And can work with the budget you have to help get the best for you and your baby.

For us at GBW, quality and comfort is key. Our products are designed to help you bond better with your babies and cause you both to giggle.

GBW…#welovebabies

Contact Info: 08173985118, 09097657535

Whatsapp: 08173985118

Instagram: @gigglesbabyworldng

How cool??? Proud of my Bestie!!! 

Whoop!!!

 Zi’s Concept!!!

Moving on to my secondary school friend and namesake Ngozi (Yup my second name is Ngozi). She is into cool DIYs and trainings and all and she has her next one in Lagos soon (and she holds regularly in PH where she is based)

Hear it in her words

#LAGOS PACKAGING MASTERCLASS ‎ #LAGOS ladies/guys “You can make money if you make no excuses” Stop making excuses, Registration is now ongoing! Giftbags, Gift boxes, Cake boxes, Bead boxes, Pizza slice boxes, Shoe boxes, Pillow shaped boxes, bow tie boxes, Valentine favour boxes, etc…. Name it! You can make it yourself… Learn how to make them @ the  ‎ Zi’s Concept’s GIFT BAGS & BOXES TRAINING ‎ DATE: 13th-14th July, 2016 VENUE: Silver Ark Workspace #47 Iwaya road (opp Forte Oil) Onike, Yaba Lagos.‎ TIME: 10am – 2pm daily Register now… Call/whatsapp 08098771079 ***Deadline for payment- 11th July, 2016.‎ Like us @ facebook.com/zisconcept Follow on Instagram- @zisconcept …. it’s all about Unique packaging.                                 BE EMPOWERED.

 

So hurry and BE EMPOWERED!!!

Lily’s Natural Fruit juice

And to my fellow sister on this weightloss journey. My story inspired her to start her own journey and her journey inspired a business like it did me. 

How awesome!!!

Ah you WINNER!!!Proud of YOU

She started making fresh fruit juices and was gracious enough to bring some samples to my house. all natural, no additives and tastes great. I can confirm.

Plus it comes in portioned bottles so you don’t over indulge.

And she is very affordable. So hear her talk about her fresh juices…

Kids would love this too, I promise…

LILY’S NATURAL FRUIT JUICE

Drinking freshly made fruit juice in the morning accompanied by proper hydration gives you enzymes you need to turn your diet around and get back on course in weight loss.

Fruits contain lots of fibre which helps to keep your bowels healthy, problems such as constipation and diverticular disease are less likely to develop. Contains plenty of vitamins and minerals which are needed to keep you healthy. Are naturally low in fat, are filling but are low in calories so they are ideal to keep your weight in control.

Children also need fruityyyy Juice to keep them healthy and also helps  reduce the quantity of soda they consume.

We have different fruits, Watermelon, pineapple, apple, orange, mixed carrot Juice and banana Smoothies.

For your Personal Consumption, Weddings, Conferences, Seminars, Birthdays, Concerts e.t. c, Kindly Call 08032662370 or email lajaraonye@yahoo.com. We deliver anywhere in Lagos.

And finally one of my dear Readers, a stay at home mom who started a business too. Whoop!!! #StaytHomeMamasUNITE haha. 

We refuse to carry last. 

#OurBedroomOurBoardroom

So she sells hair extentions for crotchet braids

Hear her


Hello ladies ..

Save yourself the hassle and stress of staying hours or even an entire day to get your hair made. 

Crotchet braids— is all you need to look beautiful without stress.

It’s affordable, reusable,  saves time in making (90 minutes!).

The method of fixing protects your hair ends , as well as gives you the chance to take care of your natural hair while on it (moisturizing).

Also say goodbye to rough strands with your hair sticking out. Now you can rock neat strands for as long as you desire.

Need I say more?

You can have it any style or colour you want. Twists …braids. ..locs.. afro curls…etc

Place an order and get a free crotchet needle 

Follow on IG @dheemykrotchets or 

call 08068821173.


Gbam!!!

Ok that would be all. 

I have yawned all through this write up from a lack of sleep. I will probably knock off on Sunday and just sleeeeeeeeeeeeeeeeeeeeeep!!!

Oh I might as well advertise mine too. 

Or advertise me cos I am my mobile billboard 

SavedFitnFAB. Holler for weightloss haha

Details here https://eziaha.com/2016/04/25/savedfitnfab-faqssssss/

I cried this morning as the weekly weigh in results came in. 

I cried cos God told me TWO things about this July squad and I am seeing Him just do it. 

God. Is. Faithful.

The End.

My next ONLINE class begins August 1 for 4weeks. Cost N10,000 for that time period. Email savedfitnfab@eziaha.com and you can follow us on Twitter and IG @savedfitnfab

And I share weekly VLOGS on YouTube every Wednesday. Eziaha Ajaero on YouTube

Enjoy and subscribe please

Cool stuff

Btw enjoyed my Thursday wedding

Always a joy to unite with a fellow TallGirl

Yawl, chase Jesus!!!

It is so worth the chase…

And Happy birthday to this Chick who i LOVE with a passion and i am just honored to call her a FRIEND and Sister.

Chinma Asogwo

She has supported me my entire life through SEASONS like crazy. When i finally started the weightloss business, she threw her support too with her words and resources. What a gift you are. To me. To your world. To the world. Shine baby Shine…

God bless you my Glamazon. I loh you and you are ALWAYS in my prayers for good.

And imagine this is the same dress i wore Thursday. I amended it for this wedding, choi

Chi’s 2013 birthday

Me in 2016 married and a baby later

Crazy!!! 

Btw done two birthday posts for her

2012

https://eziaha.com/2012/07/08/a-special-birthday-blogpost-dedicated-to-a-very-special-friend-chinma-cheech-asogwo/
2013

https://eziaha.com/2013/07/09/the-price-of-true-friendship-chinmacheechasogwo/
Funny i don’t even remember what this 2013 incident i wrote was about that almost ruined our friendship. Goes to show that these small rifts don’t matter in th grand scheme of things. Forgive. Grace. And move on…

Fight for your God-given friends and friendships…

Amen!!!

Chi said she wrote a post for me to run on my blog for my birthday o. I still never see am. Na she dey delay my

 ‘Life Lessons i have learned at 30’ post

Epp me beg her cos i wanna run both plus i wanna read what she is saying too…

Peace out guys

Me this morning. I slept with makeup. Ugh

FruitfullE’
PS

As i searched my blog, i found an old post

https://eziaha.com/2013/08/01/attitudeogratitude-day-1/

Loveet. Thinking of doing this 30days again.

Next year lol

‘…It is a life of IMPACT and it should be CELEBRATED…’ #30Rocks

The absolute highlight of my birthdays for the past say five years has to be ringing my Pastor and Rev Femi Albert Oduwole.
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Rev typically would reach out to me on my birthday and he NEVER forgets even without Facebook reminders because his son is my birthday mate. Lol. But even before that phone call comes to me, I call him mehn!!! I need my Father’s blessing. And so as we spoke yesterday and I just updated him on my life and told him how the day went, he said ‘…oh yours is a life of impact and it should be celebrated…’

You see, the day I turned 30 was a DREAM!!! I especially recall how I felt last year on my 29th and just how absolutely SAD I was
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Even though I shared my Birth story.

Actually, looking back now, I think I was a tad depressed. The previous day was my son’s dedication and I was happy and thankful about it
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but I had and felt such a gloom around my life then. It was just looking somehow. And frankly, hindsight vision is perfect. Now that I look back, I feel like I am out of my skin and looking at the Eziaha then. Don’t get me wrong ooo, I wasn’t sitting and crying daily. I had my relationship with God going. I was just too anxious about my future and all I felt He was placing in my heart to do.

From where I was, it didn’t look good. Plus I was in Bonny Island and I won’t even lie, Bonny Island is really not my happy place.

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Hello body magic haha


So both physically and emotionally, I wasn’t in a very good place.

Just to give you an idea of how bad I felt, I quarrelled literally DAILY with my husband. I found fault with EVERYTHING!!! I didn’t appreciate NOTHING. He had tried to make me happy on that birthday but whosai… One day the dude just said ‘Eziaha you sound FRUSTRATED!!! You need to go and deal with what is disturbing you…’

And just to give you an even bigger idea, there was this day I got really violent with him. I FLUNG KingDaveed and I was going to BREAK everything in my home as I was hitting the dude. Mehn, that’s the day my respect for him peaked because he didn’t even strike back.
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My man, a really REALLY GOOD MAN!!!

I didn’t believe what happened. I walked out of the home just to cool off and this was 11pm. Haha. The next day, I didn’t go to church. I couldn’t bring myself to. I felt soooooooooooo unsaved lol. I recall calling my best friend Valerie and bawling my eyes off asking her if she had ever seen any violent streaks in me before because she is the one bestie who has been with me the longest and most consistently.

Forget ooo, when you have real deep issues, it is only GOD that can heal you. No human, no matter how much they try can NEVER. I guess that was where my frustrations came from because I had placed such a heavy load on the guy and since he wasn’t meeting it, I became a wifezilla.
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Anyways, trust Valerie, she tries her best to calm me down and stuff. And then somehow, I began to let God really work on me. I began to fully immerse in the season I was in (of motherhood and wifeyhood) and take my eyes off what others were up to in their lives. Then God began to really kinda give me roadmaps and peace and a clearer picture of the future and brought my teachers to me. One of whom is this crazy Chick Stephanie Obi.

She was one of my early callers this year on my birthday and as we spoke and i recounted how much had changed in 1year, I ALMOST started crying so I stopped talking to her. Lol

Basically she rang me a couple of weeks after my birthday last year and without knowing what was up in my life, she just telling me stuff she felt God would have me do with my life, and she was happy I had left the UN and that my life was worth much more and that my blog is such a platform that can give me a voice and blablabla.
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I can recall exactly where I was and how rooted I was to the spot while she spoke. It felt like a rush of light hit me as she spoke. I felt something wake up in me. And what was funny was that she hadn’t spoken to me since I had my baby and after my birthday. I had just always missed her calls. That day for some reason, I picked and that day, LIGHT entered.
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It began to all make sense. I truly did a 360 and just lived and OWNED my current season. Oh then I started literally sleeping in God’s presence. I recall that was the same season I got my present leather journal WHICH I ADORE
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and I would write endlessly to God and just love on Him. I overdosed on YouTube videos from my Teachers and prayed like the my lifespan depended on how long I prayed.

It has been a LONG and SUPER EXCITING walk with God and I am thankful for me. Walking with God has not one dull moment.
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Now, a year later, as I just stayed and enjoyed all the attention, I was just blown away. God is sooo good and so kind and so GRACIOUS!!! So gracious with us. I had the kind of day I wanted. I really soaked in the day and all the words.
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I told my bestie Eniola that I will NOT miss ONE phonecall. I will HOG my phone. I will bask in every single word written or spoken about me and NOT feel guilty. And mehn, you guys were LAVISH!!!
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I felt like God wanted me to truly BASK in it all. I didn’t know just how impactful it had been especially on Social media.
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And what made me happy was just knowing that my heart was just pure and HOLY before God and even if I haven’t lived perfectly, I am doing this life well.
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I have seen Him just really clean me from the very inside. I have had very regular open heart surgeries, amen!!! Days of ‘…NOOOOOOOOO God, don’t GO THERE…’

Phew!!! I have seen my faith grow steadily. I have a better understanding of the words I heard from PK one time

‘Two things have helped my life- MY ABILITY to hear from God and walking by Faith’.

I have heard Him CLEARLY in many areas of my life and for where things still seem unclear, I have FAITH that HE GOT ME!!!
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I have seen myself LOOK TO JESUS ALONE and then WORK in my very many roles AS UNTO THE LORD and not man. I have seen Him REWARD and I have seen OBEDIENCE PROTECT.

I have seen Him send me my Teachers and OPEN MY EYES to recognise them.
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I have seen Him send me help. I have seen Him come through for me.

I have seen Him honor my secret walk with and FOR HIM openly.

Tell you what guys, GOD IS REAL!!!

And the impact, which really pales in comparison to where He is taking me to, all comes as a result of my private fellowship with Him.

He has used Joyce MEYER to teach me about the teeny weeny details in my life. He has given me FIRE and PASSION with Christine Caine. He has given me a SUPER MENTOR in Pastor Mildred Okonkwo.

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Pastor M's blog💕💕💕

He has made me very aware of my ESSENCE and EMBRACE it fully with Lisa Bevere. Oh He personally sent me Priscilla as my BEST FRIEND (she has no idea how close we are). He has made me REAL with Heather Lindsey. He made sure DDK came into my life at just the perfect time to kinda show me a mirror and my goodness, HE made sure I have the BEST PASTOR in the whole world who will listen to EVERY FINE DETAIL of the funk and junk in my life and landscape me with His Love and Counsel. Rev Femi Oduwole.

Oh there are many more teachers in my life but don’t let me continue.

People, I feel really blessed. I feel like I truly am coming into my own and I am fully embracing it.
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30 rocks!!! Oh my gosh 30 ROCKS!!!

You people wey don reach 30 didn’t tell me ahead na. I would have fast forwarded this thing. Haha. You people not 30 yet think 20’s are something. Wait till you get here.

Something about 30 is freeing. Too old to care and just the right age to PUMP IT ALL UP!!!

Hey, not claiming lil’ Ms Perfect ooo. I’m just saying that it is absolutely INCREDIBLE what God will do with a life that just yields!!!
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I hope I can share more subsequently especially in finer details of how He continues to walk with me but the meat of my gist today is FOLLOW GOD!!! He is the BEST SHEPHERD ever and He will NEVER lead us astray. Not promising a bump-free ride, but hey it will all be worth it. Those private moments where it is just between you and God and you give your best to life as you know to, they won’t go unrewarded.
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Amen! Amen!! Amen!!!

Thank you guys for the kindest words. And the prayers.

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Loved this prayer


I didn’t actually realise just how much yawl lean in mehn. I LOVED hearing the specifics of how I have affected your lives. I loved learning that I am a mentor, bestie, mama, accountability partner, sister, etc to a lot of you even without meeting you.
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Made me laugh truly. Don’t worry, I also feel like Lisa Bevere is my blood mama too. I can’t wait to hug that woman!!! The funny thing is I just live my life in the BEST way I know to and then wham, it affects lives in good ways.
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Me bestie


Pretty awesome!!!

I intend to go HARDER mehn!!!

And one thing I learned from Joyce is this. She says she gets a ton of compliments literally daily so she treats each one as a rose and at the end of the day, she presents this huge beautiful bouquet to the Lord as a gift.
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So Lord here is my BOUQUET!!!

Every.Single.Praise…

Sha keep it in my mansion in heaven for me. Haha.

It is a good life at 30. It’s a GOOD GOOD life!!!
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Amen!!!

Ok enough of the serious stuff, HOW HOT ARE THESE PICTURES???
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Loveeeeeet. That playsuit is totally not my style but I think God wanted me to get it because of how it came a day before the shoot. I had truly given up. Long story. And then the 30 balloons came literally an hour before.
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I used to model so I had fun being the absolute centre of attention at that shoot. And I also recorded my first YouTube video. It was FUN to shoot. CoachE’ will be vlogging weekly on weight loss and then from time to time, FruitfullE’ I will share as God leads me.

Yeah, we have moved on from E’ to FruitfullE’.

I haven’t created the channel yet because I am trying to actually clear my plate, plus the video had some issues but hey, it will be up before the week is up. Amen!!!

I don’t even know where to ask you to check back for it. Oh ok, Twitter. @eziahaA

I have a clip on my IG sha. Eziaha…

I think I will prefer vlogging haha but I will do 10min or less videos. Max 15mins. But it will ROOOOOCCCCCCCKKKKKKKK like a badt band.

And how crazy is it that most people went with CoachE’ yesterday?
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It was like everyone forgot my name was Eziaha and all said Happy birthday CoachE’.
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Made me laugh.

 
Ok so I announced two giveaways on my last post. The winner for Becoming 2.0 is Omowunmi Fatogun. Got quite a number of entries and I really wanted to pick someone who had already heard about the program and Funto and was actively believing God for it. Quite a number had heard but Fatogun’s mail kinda stood out. I have a tight second runner up so hey, if God is leading any of my readers to epp, holler and then I’ll share who. Tz just 10k jare. Btw, I’m believing God for miracles for those of you who mailed me. Praying God makes a way because I have a really good feeling about Becoming. Thanks Viyon for getting me a discount. Two discounts haha.

Ok and for the weightloss, Eby Akhigbe. I asked that people comment below and they were sending me emails. Simple instruction ooo. My email box is too busy so having more emails when I can avoid it can be annoying ooo. Phew!!!

That’s why I said drop a comment. Simples. Anyways, another friend wants to sponsor one more Chick. Just drop a comment as to why you. And of course, with CoachE’ you have to be serious ooo.

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Someone said I'm scaring them haha


I don’t do too well with excuses. So bring your A-game especially if you are the one I pick. Meanwhile Fatogun and Eby, please email me today. Eziaha@eziaha.com for Fatogun and savedfitnfab@eziaha.com for Eby.

Cheers yawl and just to sign out with this quote I picked from one of my July weight loss students,

A strong woman in her essence is a GIFT to the world…

Nuff said

 

Live Guys, as LAVISHLY as you know to!!!

Love
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FruitfullE’