Hey yawwwwwl!!!

If you feel breathless after reading this POST, It is because I am writing it soooo super fast.


Ok so our FIRST Propel meeting was EVERYTHING!!! Walahi, I have not even recovered from it. Every thing I want to do now, I filter through the wisdom I garnered BOTH from the videos and the Chicks present.


Find the Chick version (Longer) HERE and HERE , but let me summarise the Cliff note version of what Propel is

It is an Organisation founded by THE UNSTOPPABLE DYNAMITE Christine Caine who I am UNBELIEVABLY IN LOVE with.

Christine The HurriCAINE

Christine The HurriCAINE

Propel seeks to arm women the tools to LEAD WELL in the Workplace.


The dynamics are changing fast and you have a LOT of women out there in the Marketplace BUT without the needed tools to navigate it right. So Propel is handing women those tools. Basically telling you GO GIRL!!! You can be an amazing LEADER, WIFE, MOM, SISTER, CHICK etc and still be a CHRISTIAN. You don’t have to compromise your faith to LEAD WELL.


Plus Propel is a super evangelistic tool for women, in that Jesus commanded us to GO YE INTO ALL THE WORLD and make DISCIPLES for Christ. Your world is YOUR MARKETPLACE, anywhere you do your secular business, and you can BE A MARKETPLACE APOSTLE.


So how does it work? Do we all get to go to America and join Christine Caine?


Well, I wish. Lol

So there are a series of videos, called CURRICULUMS (which I already have purchased and have permission to share. sorry not online, but only within the Groups).


Each curriculum has 6videos and a workbook. The idea is you get together in SMALL groups, watch the videos and then DISCUS them practically. The video has Chris and four of her friends discussing various topics that pertain to women and leadership, and then they have an audience who asks questions which they answer.


And then the discussions stimulate discussions in our various small groups. You can choose your meeting times as often as you want, but they recommend once a month, and one video per meeting.

We have our FIRST ever Propel Lagos group already formed, and we met some 2 or 3weeks back. Those are the pictures I plaster all over this Post.


I will be starting up more groups here in Lagos, and handing off batons of leadership as I form them. But hey, outside Lagos, feel free to get a small group of Chicks and start your own group too. Could be anything from 5 to 15/20 Chicks.


Trust me, it is pretty simple to start. No biggie. Just do me a mail and then I will furnish you with EVERYTHING you need to start.


So back to Group 2 in LAGOS, our FIRST meeting will be Monday, Oct 3, 2016 at 3pm.  We will decide on the venue together, most likely the home of one of us. We used Funto’s home for Group 1 and she said she woke up the night after, and spoke in tongues for one hour when she realized how Prophetic it is that her home was used for the first ever PROPEL…


I am just here beefing her. Lol.




because before you lead ANYWHERE, you first have to master how to lead yourself. And my goodness!!! Let me just share lessons some of the Chicks got from it… UNEDITED!!!



Out of my own brokenness. Funny how this line jumped out at me as Chris said it. Ok to put it in context, she mentioned how we all have the Holy Spirit in us to continually NUDGE us to do this or NOT do that. So instead of letting our brokenness nudge us to do X just because ‘my friend’ is doing it, or one Chick on social media is buying it, I take nudges and i’m led only by the HS working in me. There is never a shortage of nudges from people/social media/life BUT if I’m taking my nudges from them, and NOT the Holy Spirit, it is NOT thier fault. It is MY OWN brokenness and I need to go back to Jesus who is my ultimate goal and have him fix me!!! Phew



I don’t need their cheers or their jeers!!! Now this was dropped by d’amazing Lisa Harper. Mehn, it is absolutely amazing to see how people think they can speak into your life and tell you how to live. BUT not only do we NOT take anything they have to say, we should also NOT feel a need to EXPLAIN ourselves to them or let them into details of our lives so they understand WHY we did X or Y. Why are you explaining? Because you want their cheers? I recall how I used to EXPLAIN my entire life when anyone asked me why I left Abuja and the United Nations, especially if I felt a tiny whiff of disapproval in their question.


I would explain and explain and explain, just so they would KNOW that I KNEW what I was doing. How utterly ridic!!! Nobody needs to know details of my life!!! I make my decisions ONLY as led by Jesus. I don’t need nobody’s cheer or jeer!!! Why? Because I AM ALREADY APPROVED by GOD!!!


Enjoy this season you are in (that was the first spark in my head when I got home yesterday)….‎Ugochi through more light in it for me.


So instead of feeling very single, I should have more fun with it cos if it passes and I don’t have fun, then OYO is my case (big grin)….i mean, there’s a time and season for everything (Eccl says it all) and this is finally sinking. Sometimes you read a bible passage and it pops out like it was your first time but it’s not….thats the feeling.‎


‎Clarity and definition helps you guard God’s vision….like I know I really need to cut back to able to move forward. Am just so involved in much in church and others that I have to be clear if it’s God’s vision for me or be sure of the time/season so that my option reduces (this got me big time..should I say a Lil sober in church today)…like (dunno how to explain but you get shey).


And then I still have that mental pics of the wheel Christine talked about and the divine enablement….like if His will is for me to do all, the HS is there.For me. The first has got to be that the ultimate goal is Jesus. Whatever we do…however we run…the ultimate goal is Jesus. He is the reason we are here in the first place and He is the center that holds us in..and holds us together. If the seasons of our lives are going to run smoothly and if we are going to be effective in EACH season… We’ve got to have to do life with HIM…from start to finish. He is the initiator and the fulfillment and the finisher of each season of life. He defines it and makes it what it ought to be. I mean ….. He is everything. As in it is in HIM I can make sense of any thing and any season I am in


So about things that jumped at me…

Clarity and definition helps you guard God’s vision for your life.  Right now,  I am at a point in my life where I am learning that in all things,  it is God that matters.  Ultimately,  it is about him.  So for anything I want to do,  I want to know what my father is saying about it and when I hear a voice behind me saying “go ye in it”, I can follow without thinking twice. And because God never confuses one,  he speaks clearly and when you know what he wants you to do,even if you haven’t seen the end,  you can guard the vision with your life cos his thoughts towards us are always of good, to give us a future. So when those nudges from the world come, the vision is guarded.




Run hard in your lane towards Jesus and you won’t miss it. This is so encompassing for me cos it speaks to comparison,  speaks to trying desperately to seek approval, to cutting back to move forward and also to intentional living cos running hard towards anything at all has to be intentional  and  you have to be focused.  I shouldn’t  be swayed by the looks or works of the person next to me,  my focus should be Jesus.2. I should always get clarity and definition about what God wants me to do and focus on it, cradling it jealously from every other thing/people that Is not God. God has me right where I need to be right now so instead of panicking out of comparison with other people who “have it better or easier than I do”, I should just press in to God the more and run in His might to do what He wants me to do.

To make this evident in my life now, I will tarry more in God’s presence than before so I can be a God-pleaser henceforth rather than letting fear of what “they” will think about me to hold me down from giving him my all in obedience


Identity: the Need to constantly remind myself….who I am. And that is ; a woman as defined by God. The understanding that I am where God wants me to be. I have learnt to let go of the burden of people’s expectations of me ,rather embracing my own divine uniqueness,RUNNING IN MY LANE. With Christ as my powerful denominator,doing these things will help me guard my God-given vision.


Sometimes cut back to move forward….


Once in a while…to just pause….pray and ponder

When it gets all overwhelming, I need not to drown in it. Or use my human emotions to analyse the cobweb of events

I should instead go back to the drawing table for fresh clarity. Personal retreat is always important at some point. It really does help. 1. Live for an audience of one, GOD!!!! To me this means that I don’t have to do anything because I want to please man as long as God has told me to do it I’m just gonna run with it. Sometimes what He says may seem ‘foolish’ in the eyes of man but then He is God so…..


I can have it all and be all God has called me to be. I dont have to stop been one thing 2 accomplish another, this means I can be a super wife to Hubby, super momma to my awesome kids, extremely successful entrepreneur and Minister of the gospel and basically fulfil destiny without anypart of my life suffering. Also I don’t have to worry about the ‘how’ cos faithful is He that has called me, He would equip me for the task ahead.


Lemme stop here please… Lol

Ok so the link I told yawl I found online that has video 1? Here it is


I hope many more people sign up for PROPEL in Nigeria. Truly nothing like it for women.

Ok send a mail to propel@eziaha.com if interested, with a bit about yourself and your location, and I will holler back at you.

And hey, even if you have a baby, feel free to bring them, We had like four babies at our meeting and at some point, all the moms were backing their babies and standing… Lol. Dunno how we didn’t capture it.

And then, one of us, Ugochi, did a blog on it too. Feel free to check it out here. she was also the one who took pictures.

Ok on to my Reader App. I am so super excited about this project. The App developer sent me an update yesterday and I was just BLOWN AWAY Excited.




It is a 5week project and we are in week 2, but that’s not really what I wanna share.

Now the gist is, has GOD TOLD YOU TO WRITE A BOOK? Are you scared of all the publishing drama and money? Whoop!!! My App to the rescue. You can write AND Publish your e-book and I get to host it on my App, and you them pay an affordable monthly fee for the length of time it is on there. So it will be like an virtual bookshop/Library, where people can buy or download your book for free, if you are doing free. So the App won’t have only my books, it will have books from various Christian writers, both fiction and non fiction.

Peek my logo. Of course i wil use my PICTURE by the time we are done

Peek my logo. Of course i will use my PICTURE by the time we are done

We are really working to make it of the best standards, books legible and very easy to read online, and then even if you have cause to change phones, once you have an account already, just download the app and re-login and all your purchased books will be there for you.

I will do a post on WHY YOU ALSO NEED E-BOOKS soon, because let’s face it, the world is too complicated and fast-paced for us to be restricted to just hardcopies. I mean, we are always on the move, and wont always want to carry a hardcopy everywhere, especially if we don’t want the risk of losing it. E-Books are so super convenient.

It is only available on GOOGLE PLAY STORE so you need to get an Android phone if you don’t have one.

More gist as the weeks unfold, and as the App launches, I am launching TWO DEVOTIONALS -One for CHICKS WITH SWORDS and the Second for APOSTLES IN THE MARKET PLACE. Both names are NOT the names of the devotionals tho. Gotta copyright the names before I share. Still need a VERY GOOD GRAPHIC artist. Yawl epp me nah… Super excited about both, and UNBELIEVABLY thankful for my Accountability partner who just PROPELS me into doing EVERYTHING I have the guts to share with her, that God asked me to do.


Lol. I recall telling her I was shooting one of the covers with real swords and she said ‘Hold it well ooo’ Lol. Made me laugh!!! She’s SUPER!!! And I am so excited at the dreams she is working on birthing too. Yay!!! #ChicksSupportingChicks


Guys, we ALL NEED THE RIGHT ACCOUNTABILITY PARTNERS in our lives sha. Infact, I am so passionate about Chicks running hard after their God-given goals that Aijay and I are teaming up to have a seminar to share how we do this Accountability thing and then set attendees up with Partners which we will oversee for a period of time. Watch out for it. Just 15 to 20 ladies for our first!!!

And no baby, it is not free. Won’t be more than 5k though, just to cover running costs because we are going all out for it. We got a venue already in Lekki and are brainstorming because we want your 5 hours session with us to really count. It will be October 29th so please I BEG YOU, Plan to jump in aii? We all need that PUSH and we are happy to be YOUR PUSH!!! (Oh and we need 3 – 5 volunteers so if interested, stand by for more info please)

Btw, that second pic of us above? She came over to mine for one of our sessions. It was so intense that we both literally knocked out afterwards. She even had a headache lol. Me I just slept off. Like my brain literally SHUT DOWN lol.

Breathless yet? I sure am so hasta la vista Hunnays!!! I know there are typos here. Forgive me lol.

And yup, you can still join my October class.


Still have slots. Link here. Tell somebody. Support my makate please…




Eziaha… (and Gbolabo, one of our Propel babies)



The 6k Christmas🌲in🌲October promo at #ESquad…

Hey guys,Ok let’s go straight to the point with this post…

So this October, I am having another promo on all my services. 

Online coaching class for those who want to lose weight – N6000 (regular price:10k. )
Discount for my past students – N5000 (if you have ever paid me for any service that is)

The class runs on Whatsapp and BBM, and I provide weekly meal plans and workouts. 

Customized meal plans – N6000 (Regular price is 10k) (whether you want to lose weight, add weight, maintain your weight or just start eating healthy)

Breastfeeding mama meal plan (especially for those whose babies are exclusively nursing or are over 50percent nourished from breastfeeding) and Meal plans for those who need to manage a medical condition – N7500 (Regular price is 12k)

Please note that these customised meal plans come with workout suggestions, depending on your goal, if you are interested. 

Abs 1month workout and meal guide (plus my magic portion😉) N5000 (Regular price 7500). 

Please don’t buy an Abs plan if you know you need to lose more than tummy fat. I recommend this plan for those who are at an ideal weight but just want to focus on getting their tummy flat. 

This Chick lost 3inches plus off her waistline. Kai. #jealous

For those who mail me and say ‘my weight is ok, just that my tummy protrudes…’

This plan won’t make you lose more than 2-3kg (if any sef) but it will tone your abdominal muscles and give you a flatter tummy. 

Arm one month workout plan N5000 (Regular price N5000) sorry can’t go lower. 

I also won’t be doing personalised coaching for those who don’t want to be in a group but want me to coach them one-on-one. I should be back to that in November, as God wills. 
Ok, I think Christmas came early for my Clients. And frankly, a lot of people have asked me for discounts and all. This is a response to all that. I’m truly happy to see women get transformed. Totally happy. Deliriously happy. So I wanna reach more people and I know you guys have more you want to do with your money, and still invest in your body, so this is my humble contribution. 

Love her drive… kai

Please don’t ask me for a further discount tho. I have been gracious enough. I don try na…

I am praying that God provides if you don’t have, but if for some reason you still can’t afford it, please check all my blog posts here where I share all I did on my journey. Plus order and read my book. If you implement all I shared, you too will get your results. I promise. 

If you have already paid me 10k for October online coaching, we could do one of two things

1. We could make that work for October and November

2. I could refund. Just mail me. 

Ok, if interested, please send a mail to esquad@eziaha.com with the program you want. 

Please allow at least 24hours for my response. I’ll send you bank details and after you pay, reply with name used to pay, and your real name if different. I will reply again acknowledging receipt of your money, and send you a Client form with more information. 

Then please wait for another mail on Friday October 7 with your week one meal and workout plans so you can shop. Technically week 1 starts on Sunday October 9. 

Couple more questions you may have

1. Are the meals easily acessible?

Yup. All naija meals. Rice, swallow, soup, etc. Of course loads of fruits and veggies too. 

2. I can’t really workout. I’m new to all of this. Can I still join?

Honey, you can learn. My workouts are of different intensity so you can go at a pace that works for you. 

3. I have a health condition and so I can’t do XYZ

Well, please mail me with the exact health condition let me advice. But please don’t pay, join my class, and now tell me of a health condition. Sorry, I won’t entertain that. 

4. Can I buy a customized meal plan or the Abs or Arms plan and still be added to the class? 

Yes, I can find or create a class for you guys. But I would not be adding you to the weight loss classes. 

5. I hope the entire program won’t be too expensive. 

No Darling. If anything, I’ll be saving you money because you are going to be disciplined and leave off junk food which we all know costs money. You also need to buy YOUR own weighing scale, measuring tape, and measuring cups, green tea and any other low calorie tea (I recommend Twinings of course). 

6. I’m not in Nigeria, can I still join?

Sure thing. It is all online. I don’t see any client to coach them. You only need whatsapp and BBM. Both please. And my domicillary account is in the pipeline so you can pay in dollars and pounds. Just email me so we work out payments if you don’t have access to pay in Nigeria. Working on my dollar and pounds charges. Will update this post when I’m done. 
And finally, just to also say, I do most of the day-to-day coaching on Whatsapp so it means the group buzzes, with pictures

 (both post-workout and food from my students), audio lessons, videos some times, and more. If you don’t like all that, please don’t join in. 

Buy a customised meal plan and you can work on your own. That’s ok too. 
I hope this Post answers all the questions as regards my Christmas-in-October Food&Fitness promo. 

More questions, please email. 


Please don’t DM me. I truly can’t keep up with those. But I have help when it comes to emails so you can be sure you will get a response. 

I have an upper limit of ladies I want so please register on time. 

Thanks guys, let’s do this!!!

And please share with as much people as you know so they don’t miss out. 

And hey, hope you have my book

Gosh the feedback has been awesome. Please don’t forget to feed me back or review on your blog. Send your feedback to eziaha@eziaha.com. Always excited to get one. Helps my ginger. 

Email ebook@eziaha.com to cop a copy if you don’t have. Thanks. 

I also still need an e-book publisher/company in Nigeria. I’ve gotten App developers but still looking for a publisher. 

And please like our facebook page

And YouTube channels 

Food&Fitness here

Eziaha.com vlogs here

Please share this video with stay home mamas u know (instead of judging them lowkey)

You guys are awesome!!!

Thanks for all the LOVE!!! 

Wow!!! Wow!!! Wow!!! 

I feel so blessed to share my life with you amazing Lot. A lot of times, I’m like 

really? Na me be this? Is this girl talking about me?’ 

which is why sometimes I don’t reply mails. I’m just undone with the love. God is good!!! 

God bless you guys for colouring my life beautiful. You don’t have to do anything for me but you guys do… a LOT!!!!
Muah and SquadHugs

SantaE’ (ho ho ho)😄😄😄
If you emailed me for Propel and I haven’t replied, please resend. I may have lost some emails. I’m super sorry. 

And if you are interested, please send that email too propel@eziaha.com Propel Details here and here